Find help

Alcoholics Anonymous

Speak to someone who understands alcoholism and find out about AA meetings.

Drinkline Scotland

Confidential advice about your drinking and where to get help.

Mon–Fri 9am–8pm · Sat–Sun 11am–4pm

Getting treatment

Find out how to contact your GP or a local alcohol service.

Treatment options

Medical support, treatment and recovery services.

Breathing Space

Listening and support for people in Scotland aged 16 and over who feel low, anxious or overwhelmed.

Mon–Thu 6pm–2am · Fri 6pm–Mon 6am

Samaritans

Confidential emotional support when you need someone to listen.

Free · 24 hours a day

NHS 24

For urgent mental health support, call 111 and choose the mental health option.

Money Talk Team

Help with bills, debts, benefits and income through your local Citizens Advice Bureau.

Citizens Advice Scotland

Find your local bureau for advice about problems including employment, money and housing.

Shelter Scotland

Advice if you might lose your home, have nowhere to stay or need help with a housing problem.