Talk to someone in AA
Free helpline available throughout Scotland.
You will speak to an AA member who volunteers to help others with their drinking problems. You can ask about AA, explain what is happening and find out how to contact a group near you.
Email: help@aamail.org
AA also offers live chat on its official website when volunteers are available.
The Twelve Step programme
The Twelve Steps are at the centre of AA’s approach to recovery. They begin with recognising that alcohol has become unmanageable and accepting help. Members work on their own behaviour, make amends for harm where appropriate, and put the principles into practice in everyday life.
Meetings, AA literature and support from a sponsor can help members work through the Steps. A sponsor is another AA member who shares their experience of the programme. Helping other alcoholics is also part of the approach.
The Steps refer to God and a higher power. AA explains that members can understand that power in their own way, including through the support of the group. Newcomers can attend meetings even if they are unsure about the Steps.
Who is AA for?
AA is for people who want to stop drinking and stay stopped. Members support one another by sharing their experience of alcoholism and recovery. You can ask for help while you are still drinking.
There are no membership fees. Groups support themselves through voluntary contributions. AA welcomes people from all backgrounds and places importance on members’ anonymity.
Find an AA meeting in Scotland
Use AA’s meeting finder to search for your Scottish town or area. Check individual listings for the venue, day, time and meeting format. Online meetings are also available. The helpline can help you find a local group.
If you are dependent on alcohol
AA offers recovery support. Alcohol withdrawal needs medical advice. If you drink heavily every day, shake or feel ill without alcohol, or have had withdrawal before, do not suddenly stop without medical advice. Withdrawal can be dangerous and can be fatal.
Glasgow office
AA’s Northern Service Office handles general enquiries. Use the helpline above for support with your drinking.
AA Northern Service OfficeRoom 101, Baltic Chambers
50 Wellington Street
Glasgow
G2 6HJ
Office telephone: 0141 226 2214
Office hours: Monday to Friday, 9.30am–5pm.